Welcome to


IntegraLife Health & Wellness Institute


A Place of Compassionate Care… for Hope and Healing

IntegraLife Health & Trauma Institute is a multifaceted outpatient facility with a focus on prevention, treatment, and healing of the total person – physical, emotional, and spiritual. By using cutting-edge and proven treatment modalities, we provide Trauma, Children and Family Services that are tailored to meet the needs of individuals, families, and the community. We also use a team approach by integrating Psychotherapy, Health Wellness, Life Coaching, Nutritional & Fitness Counseling, and Executive Coaching/Consulting to optimize the total wellness and success of our clients.

Mental Health & Wellness Counseling and Holistic Wellness

We provide affordable, personalized, and effective therapy and fitness & nutritional counseling services aimed at achieving individual, couples, family, and community optimal wellness. Our services include trauma & child abuse recovery therapy, parenting and co-parenting programs, anger management & domestic violence programs, couples enrichment and pre-marital counseling, divorce and grief & loss recovery programs, children & teen enrichment and counseling, stress and time management, depression & anxiety therapy, and promoting healthy lifestyle through health and wellness counseling, nutritional counseling, and women’s self-defense & fitness program. We are proud to serve Murrieta, Moreno Valley, Hemet, Inland Empire communities, Riverside county, and their surrounding counties.

We are here for you...

Our multidisciplinary team of skilled professionals provide services that are personalized to each client/family and around a variety of issues. These services are provided face-to-face and/or using online platforms and they including (but not limited to):

Mental Health

  • Abuse Issue
  • Addiction/Substance
  • Advocacy
  • Anger Management
  • Behavioral Problems
  • Bereavement/Grief & Loss 
  • Career/Workplace Problems
  • Christian Counseling
  • Crisis & Critical Incidents
  • Couples Therapy
  • Depression and Anxiety
  • Divorce/Remarriage/Step-Family Relationship Issues
  • Domestic Violence Problem
  • Dual Diagnosis
  • Dysfunctional Family Relationships
  • Eating Disorders & Body Image Concerns
  • Life Stage Transitions
  • Military Personnel/Veterans & Families
  • Men’s Issues
  • Parenting/Co-Parenting Concerns
  • Self-Esteem/Assertive Training 
  • Sexual Identity Issues
  • Specialized Evaluation and Assessment Services
  • Stress & Anxiety Reduction
  • Victims of Crime/ Human Trafficking
  • Women’s Issues


  • Comprehensive Interventions for Recovery
  • Compassion Fatigue
  • Specialized Trauma Assessment
  • Specialized Trauma Recovery Group Programs

Free Services (We offer free trauma-focused services to eligible child and adult victims of crime include victims of child abuse, physical and sexual violence, victims of human trafficking, homicide and hate crimes. We also provide limited free services to Service Members, Veterans, and their immediate family members. Please call and get more information about these services.)


  • Anger Management
  • Boys and Girls Prevention & Enrichment Programs
  • Domestic Violence/Batterers Group
  • Parenting Classes
  • Co-Parenting Classes
  • Cognitive Processing Therapy Group (Military/Veterans Only)
  • Depression & Anxiety Groups
  • Divorce Recovery Group
  • DUI/Addiction/Substance Abuse Recovery Programs
  • Grief & Loss Grief Programs 
  • Multifamily Groups 

Health & Wellness Counseling

  • Life Coaching
  • Lifestyle Modification Programs
  • Total Health Counseling Programs
  • Wellness Coaching

Fitness & Nutritional Counseling

  • Fitness Assessments and Programs
  • Nutritional Consultation and Counseling
  • Women’s Self-Defense Classes
  • Kids Karate Program

Seminars, Workshops, and Conferences

These events are held in the office and at locations convenient for you and your organization.

Meet Our Awesome Doctor.

Dr. Blessing Okoro Rellias

(CEO/Executive Director)

Dr. Blessing Okoro Rellias is a licensed psychotherapist and a life & Wellness Coach and has been in practice for over 20 years. She has extensive training and experience in treating psychological disorders, relational issues, and other life and wellness concerns. Using dynamic, holistic, relational, strength-based, and evidence-based approaches, she works with individuals to resolve challenges that affect them emotionally, professionally, and relationally.

Get in touch

Murrieta Office

41197 Golden Gate Cir., Ste. 205, Murrieta, CA 92562

Hemet Office

910 E. Florida Ave., Ste. C3
Hemet, CA 92543

Moreno Valley Office

12980 Frederick St., Ste. F,
Moreno Valley, CA 92553


We Are Here To Help You

Questions about how to get started managing your health and wellness? Please call us today at (951) 221-3460, email us at admin@integralifehwi.com, or visit us at one of our clinics.

Our Services

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